Medicine Software

Baby's Breath

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In the mid-1960s, researchers discovered a very accurate indicator of fetal stress called Heart Rate Variability (HRV). HRV is the natural rise and fall of heart rate in response to changes in breathing, blood pressure, hormones and emotions. The greater the fetal HRV, the healthier the baby. Conversely, lower levels of HRV indicate higher levels of fetal stress. Also, and most importantly for you, is that reduced HRV in the pregnant mother can translate to additional stress placed on baby. Stress experienced by a mother-to-be has pronounced physiological effects on her unborn child. Many studies agree that women who experienced increased stress levels during their pregnancies had a significantly higher rate of serious complications even when the researchers took into account all of the standard risk factors. Some of these complications include developmental abnormalities of the child into his or her teens. The culprit in these problems seems to be the cascade of powerful neuro-chemicals that are released into the bloodstream as a normal response to stress. While stress can be short-term, the effects of these chemicals can last for days. Problems arise when the stress response is activated too often and the body can no longer support the constant Fight-or-Flight state. These chemicals affect not only you, but your growing baby as well. Now, for the good news. Reasearch has also shown that you can improve your Heart Rate Variability very quickly --- and, it’s as easy as breathing. Our goal with the Baby’s Breath program is to provide a simple, yet powerful technique to improve your HRV and, thereby, dramatically improve your chances for a normal, healthy pregnancy and birth. It’s simple, it’s fun, and it only takes a few minutes each day!

Stress Nine-One-One

Too busy for "stress management?" Have you been looking for the perfect "stress-buster" for home or office? Something that is proven to be effective but doesn't require the monitoring power of our best-selling HeartTracker?  Your answer is Stress Nine-One-One!

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